Dry needling is a therapeutic technique used by trained healthcare professionals, such as physical therapists, chiropractors, or medical doctors, to treat musculoskeletal pain and dysfunction. It involves the insertion of thin, sterile needles (similar to acupuncture needles) directly into trigger points, also known as myofascial trigger points, within muscles, tendons, or connective tissues.

Unlike acupuncture, which is rooted in traditional Chinese medicine and focuses on balancing energy flow, dry needling is based on Western medicine principles and aims to alleviate pain and promote muscle function. The term "dry" in dry needling signifies that no medication or injectable substance is injected into the body; the needles are used solely for mechanical stimulation.

When a healthcare provider inserts a needle into a trigger point, it can have several therapeutic effects. It may stimulate the release of tension in tight muscles, improve blood circulation to the area, and prompt the body's natural healing response. Dry needling is often used to target myofascial pain, muscle knots, and chronic muscular tightness. It can be a valuable component of physical therapy or rehabilitation programs for individuals with conditions such as muscle strains, tendonitis, or chronic pain.

Dry needling is typically considered safe when performed by trained professionals who follow strict hygiene and safety protocols. It is essential to consult with a qualified healthcare provider to determine if dry needling is an appropriate treatment option for your specific musculoskeletal concerns.